Octopus Too Salty? Try These 10 Fixes

Is your octopus too salty?

Don’t worry, we’ve got you covered!

In this article, we will share with you 10 effective fixes to rescue your octopus and make it perfectly seasoned.

From soaking it in fresh water to adding lemon juice, using milk, or marinating it in a vinegar-based solution, these tips will help you achieve the ideal balance of flavors.

So, let’s dive in and discover the secrets to transforming your salty octopus into a culinary delight!

Octopus Too Salty

Soaking the Octopus in Fresh Water

You can try soaking the octopus in fresh water to help reduce its saltiness.

Start by filling a large bowl with cold water and submerging the octopus in it.

Make sure the water completely covers the octopus. Let it soak for at least 30 minutes, but no more than an hour. During this time, the salt will begin to leach out of the octopus and into the water.

After the soaking period, remove the octopus from the water and pat it dry with a clean towel. Now, you can proceed with your desired recipe, knowing that the saltiness has been reduced.

Soaking the octopus in fresh water is a simple yet effective way to balance its flavor and enhance your dining experience.

Adding Lemon Juice to the Cooking Water

For a quick fix, simply squeeze some lemon juice into your cooking water.

When your octopus turns out too salty, the acidity of the lemon juice can help balance the flavors. The natural tang of the lemon enhances the taste of the octopus while counteracting the excess saltiness.

As you add the lemon juice to the cooking water, the octopus absorbs the flavors, resulting in a more well-rounded and enjoyable dish. The lemon juice also brings a refreshing and bright element to the octopus, making it even more appetizing.

Using Milk to Reduce the Saltiness

If you’re looking to reduce the saltiness in your dish, using milk can be an effective solution.

When your octopus turns out too salty, don’t worry, because milk can come to the rescue. Simply soak the cooked octopus in milk for about 30 minutes.

The proteins in the milk will bind with the salt molecules, helping to extract them from the meat. Make sure the milk covers the entire octopus and let it sit.

After the soaking time, rinse the octopus with cold water to remove any excess milk. This method not only helps to reduce the saltiness but also adds a creamy and rich flavor to your dish.

Marinating the Octopus in a Vinegar-Based Solution

When marinating the octopus, consider using a vinegar-based solution to enhance its flavor. By soaking the octopus in a mixture of vinegar, water, and your choice of herbs and spices, you can infuse it with a tangy and aromatic taste.

The vinegar helps to tenderize the octopus, making it more succulent and easier to chew. Additionally, the acidity in the vinegar can help to balance out any excessive saltiness in the octopus, resulting in a well-rounded and delicious dish.

To marinate the octopus, simply combine equal parts vinegar and water, add your desired seasonings, and let it sit for at least 30 minutes before cooking. This simple technique can transform your octopus into a flavorful and mouthwatering masterpiece.

Blending the Octopus With Unsalted Ingredients

To balance out the saltiness, blend the octopus with unsalted ingredients for a more flavorful dish. When the octopus turns out to be too salty, don’t worry, there’s a solution.

By blending the octopus with unsalted ingredients, you can create a delicious and well-balanced dish. Start by adding some fresh herbs like basil or parsley to the mix. These aromatic herbs will add a burst of flavor without adding any saltiness.

Additionally, you can also include some acid, such as lemon juice or vinegar, to cut through the saltiness and enhance the octopus’s natural taste. Another option is to incorporate some sweet ingredients like honey or agave syrup. The sweetness will help counterbalance the saltiness and bring out the flavors of the octopus.

Incorporating Sweet Flavors to Balance the Saltiness

Incorporating sweet flavors helps balance out the saltiness of the dish, creating a more enjoyable taste.

When cooking octopus that is too salty, you can add a touch of sweetness to counterbalance the saltiness. One way to do this is by incorporating fruits like pineapple or mango into your dish. These fruits have natural sweetness that can help mellow out the saltiness of the octopus.

Another option is to use honey or maple syrup as a glaze or marinade for the octopus. The sweetness of these ingredients will help cut through the saltiness and add a pleasant flavor profile to the dish.

Don’t be afraid to experiment with different sweet flavors to find the perfect balance for your taste buds.

Cooking the Octopus With Potatoes or Other Starchy Vegetables

You can create a delicious combination by cooking starchy vegetables like potatoes with the octopus. When you cook the octopus with potatoes, the starchiness of the vegetables helps to balance out the saltiness of the octopus. The potatoes absorb some of the salt, making the overall flavor more harmonious.

Plus, the potatoes add a nice texture and flavor to the dish. You can try boiling the octopus and potatoes together until they are tender, and then serve them with a drizzle of olive oil and a sprinkle of fresh herbs. Alternatively, you can roast them together in the oven for a crispy and flavorful result.

Using a Spice Rub or Herb Blend to Mask the Saltiness

If your octopus turned out too salty, don’t worry. There’s a simple fix that you can try.

Instead of just cooking it with potatoes or other starchy vegetables, why not use a spice rub or herb blend to mask the saltiness? This method is a great way to add extra flavor and balance out the taste of your dish.

Start by mixing together your favorite spices or herbs, like paprika, garlic powder, and oregano. Rub this mixture all over the octopus before cooking it. The spices will not only help to reduce the saltiness but also give your dish a delicious kick.

Steaming the Octopus Instead of Boiling It

Steaming the octopus instead of boiling it can result in a more tender and flavorful dish. When you steam the octopus, you are able to retain more of its natural juices and flavors. The gentle heat from the steam helps to cook the octopus evenly, ensuring that it doesn’t become tough and rubbery.

Plus, steaming allows you to infuse the octopus with additional aromatics, such as garlic, herbs, and spices, while it cooks. This enhances the overall taste of the dish and helps to balance out any saltiness that may be present.

Serving the Octopus With a Refreshing Cucumber or Tomato Salad

To enhance the flavors of your dish, pairing the tender and flavorful octopus with a refreshing cucumber or tomato salad is a great choice.

The combination of the succulent octopus and the crispness of the cucumber or the tanginess of the tomato creates a delightful contrast that will leave your taste buds wanting more.

The coolness of the salad also helps balance out any saltiness that may be present in the octopus, ensuring a well-rounded and satisfying culinary experience.

Whether you choose to go with a cucumber salad tossed in a light vinaigrette or a juicy tomato salad with herbs, the freshness of the vegetables will complement the octopus perfectly.


So, if you find your octopus too salty, don’t worry! There are several simple fixes you can try.

  • Soak it in fresh water or add lemon juice to the cooking water to reduce the saltiness.
  • You can also use milk or marinate it in a vinegar-based solution.
  • Another option is blending the octopus with unsalted ingredients or cooking it with potatoes or starchy vegetables.
  • Try using a spice rub or herb blend to mask the saltiness, or steam it instead of boiling.
  • And don’t forget to serve it with a refreshing cucumber or tomato salad.

With these tips, you can easily transform your salty octopus into a delicious dish that everyone will enjoy. So why not give it a try and elevate your culinary skills?

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Ben, a culinary enthusiast and owner of RelishedRecipes.com, shares his passion for food and cooking through delectable recipes and valuable tips. Ben delights in exploring international cuisines and inspiring home cooks on their culinary journeys.

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